How do I bot correctly? --"you just gotta learn how to bot right"
K.
I'm sure you'll realize that noone will actually help you because they don't want their methods to be exposed and open themselves up to a ban. I've had experience suicide botting accounts for weeks, i've also had stuff get banned after 2 hours of agility.
____________________________________________________
Some things to keep in mind:
Does it look normal for a person to be able to prayer flick every time correctly for 3 hours straight at NMZ? Does it make sense that an account that doesn't use hotkeys to switch between tabs in your inventory/pray/spellbook all of a sudden uses these like a pro for 2 hours straight? The same with chat options- do you usually click options or use 1,2,3 space, etc.? When you play your account are you ADHD and can't grind out a skill legit for more than 30 mins? if so, would it make sense for this account to all of a sudden have the diligence of a bloodhound and powermine ore for 6 hours?
What I usually aim for is minimizing the bot's interaction in game. The less actions, the less likely they'll mess up or be detected. Sure you might lose out on xp/hr if you set your bot up in a way that isn't maximally efficient, but which people can really legit grind stuff out for a 6 hour run? Also, if your bot has issues like it glitches and keeps clicking the same spot or repeatedly has a hiccup in pathing, that's another flag. Supposedly noone really knows how the detection system works (insert conspiracy about rs-osbot partnership here), but truthfully without bots the system would fall apart. Nobody would be able to do anything; fishing bots, potion bots, cooking bots, alching bots, combat bots-- all of these things are botted widely and continue to be for profit. If it wasn't profitable, then it wouldn't happen. That means that a way to bot safely, or at least profitably, exists- you just gotta find it. If you have infinite free time on your hands learn to script and write your own script, meaning noone else would have your same motions and they wouldn't ban you along everyone else doing the same pathing/interactions. The real winners are the script writers, we're just all the small time offenders picking up their scraps so we can fund our own habits.
Now that you've been banned, your IP may be flagged, and they will ban you quicker in the future. You can purchase Proxies, VPNs, or Virtual machines that give you new IPs, but beware that often times sites sell you reused ip's that have been flagged, or a VPN has a hub that is known for botters. Also be mindful of your interactions with the game when you have a vpn/proxy/virtual machine. If your flagged IP logs onto the account that you usually VPN/Proxy/VM, it might catch hot water cuz the ip has been flagged before. If i were to go back to having a bunch of bots, I'd create and set them all up on separate ip's, pay somebody $40 for a flawless basic script for an unpopular sub-tier method and run that. If you need suggestions, I've been looking at the Yanille agility dungeon's chaos druids, which requires 57 agility. There's also emblem farming which is popular.
Good luck!