Don't think you can do anything about it, the result will be the same.
Scenario 1: You bot account, rest for two months, come back to it bot/hand play get banned in 1 hour
Scenario 2: You bot account, try playing few days normally, but probably you will find it banned or get banned in the next playing session
Scenario 3: You bot account, play few days normally, leave for month, come back, its not banned then you start the bot and bam banned in less than hour. Just because your account was somesort of flagged but not enough to banned. Ofc this is just guessing how this works based on personal experience.
If they flag you and give you a delayed ban because they caught there is nothing you can do about it. You should just do tutorial island by hand, then play sometime by hand, maybe rest them a little bit, then you could start getting into botting if you want them to be safe. But this only give you slight edge, if you still do stupid stuff after it like chopping willows in f2p in draynor and still it will be easy ban.