ANIMA VESTRA

where is the dislike button

thanks ikr

i'm a sideways kinda guy y'know

i felt my epeen tingle at the sight of this

trump > hillary imo anyone > hillary

get that 99 strength cape irl broo

lil wayne is about as talented as my left toe

Cus that's my workout regimen that got me shredded and really strong? Only pussies worry about over training.

No supplements except for multivitamin and omega 3 fish oil pills. Train hard until your body cannot physically do any more work. Smoke some weed post-workout and feast on lots of carbohydrates and fats. A lot. No need to bulk/cut if you are burning the calories in intense workouts. SCHEDULE Mondays: Chest + Triceps. Tuesdays: Back + Biceps. Wednesdays: Whole arm workout. Biceps + Triceps + Deltoid (Shoulders) Thursdays: Shoulder isolation (heavier lifts on anterior + posterior delts) Friday: Legs, swimming, cardio. Sat + Sun will be your days off to do whatever the fuck you want. Work in forearm, traps, and abs at either the start or end of your workout.

hey bby ;)

omg such a cute doggy!

oh shit sorry peeps went to smoke an L and went for a morning jog gonna go shower now but what are y'all beautiful ppl doin

friday night 3:00am for me. watching netflix.

Either Ice_Poseidon or Faux.

happy 3 years you nerds heres a little song for y'all "99 bugs in the code, 99 bugs in the code, take one down, patch it around, 127 bugs in the code."

this is honestly really creepy

my people are coming to invade ur house right now as we speak ur fuked kid

not tryna humble brag but i'm multi-dexterous on my keyboard and I alternate between both ALT controls on a QWERTY keyboard sometimes

Acerd Acerd Acerd honorable mentions: scotty + anne

lets build a firewall and make the mods pay for it

I like this thread

Muffins or Scotty.

Started about a month ago, never been banned all hand trained. Quest List (excluding f2p)

3+ years.

Yeah been using F&F for a while now on a business account, nothing has happened so far.