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D Bolter

Exercise / Fitness / Workout subsection?

Would you be interested in an Exercise / Fitness / Workout subsection?  

14 members have voted

  1. 1. Would you be interested in an Exercise / Fitness / Workout subsection?



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1 hour ago, D Bolter said:

Random thought for those of you who are interested in Health/Fitness. Would be nice to have a subsection :D

No cross-fitters sorry.

would be cool to see workout programs/ideas/weight loss progress from people/muscle building progress as well, currently helping a buddy lose weight as he is over 300 pounds so I do light work outs with him and hound him on his diet and I get to do weight lifting while he does cardio/other workouts that don't strain his joints

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4 minutes ago, Jordy said:

would be cool to see workout programs/ideas/weight loss progress from people/muscle building progress as well, currently helping a buddy lose weight as he is over 300 pounds so I do light work outs with him and hound him on his diet and I get to do weight lifting while he does cardio/other workouts that don't strain his joints

I agree. I gained a lot of muscle in the past few months and I also decreased my bodyfat from 13% to 6% without much effort.

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