s0x

Yo, can you shoot me a PM, I want animal magnetism & Priest and peril done, do I have to provide items etc etc, and the total cost, ty. & hand trained 40-70range price range, separately from the quests, ty.

Water weight, yeah. The fact you gain around 15% more strength, means you lift more, means you gain more muscles and train much more intensively, and higher rep counts as creatine is kind of made to make you push that extra rep. I've been on/off creatine and it hasn't affected my weight at all basically, cause I gained weight when being on it by building up muscle. I mean it works different on a lot of people as some people might have creatine resistance etc etc etc.. a lot of factors just too lazy to go into it. -- the guy who said about the six meals a day, I know that, and I need 4/5, I rarely use supplements except, and I only replace breakfast with the supplement when I literally have no time to make it.

He payed me 7m to vote for him, i promise i aint no liar

24-4+3

Anyone been lifting for a while, if so got any tips to share or whatever?:> Supplements you use, suggestions, etc? I've started 3 years ago ish, took a two year break, and now back lifting for 7 months ish. Supplements I use are: Creatine, pre-workout, post-workout, (used to use a hard-gainer, not so much anymore), and sometimes breakfast supplement if I don't have time to make breakfast. Mostly I am on creatine monohydrate right now, and pre-workout, most of my supplements come from Myprotein or bodybuilding. I tend to get them from myprotein as they offer massive discounts weekly and it comes out pretty cheap. Tips from my side, make sure to stay consistent is the key, consistency will make you gain gainzzz, and make sure to change up your routine workout every couple of months, otherwise your body adapts to everyday things on what you are doing, so if you do chest on Monday, your body is like here we go... Chest againn.. I tend to reverse my workouts, and change what I start with and end with to confuse my body slightly.

I am a serial killer, how can I be a nice chap?

he added me as well, was kind of horrified and scared tbh

Mine would be.. I don't have one. xD

ginger

I've got a zerker fully quested, around 200 quest points, access to a lot of things, fighter torso, fire cape, rune defender, etc. Not 94 magic though, only 84.

oh shit we are, sorry must of missclicked Realist

voted for s0x

pretty sure ex-army or whatever the fuck are you can spell correctly, oh wait.

take a chill pill internet warrior, and learn to take a joke.

use it a fuck tons

shoot me a pm any1 im a hitman trust low rates only charge 07rsgp, can stay in da distance with an sniper or some shit just incase he pulls out a gat, and then i pop him and den we dip in my helicopter real quick, easy task bois.

Who drinks these days? Like, wtf..

Did you a favor by pissing off your tinder chick by adding her on fb, u c uc, she cheated

happii 11th

Oh shit, your fishing and cooking went up quiet a bit in 28 days! Nice man!

$1.69

Your mums bedr-... Cyprus.

http://imgur.com/nQSqtTx

I'm down to test this on a zerker!