If you care about the account and do not to risk losing it do not bot on it. Plain and simple. Botting is not the same as it was years ago. If you bot for 20 hours a day or less than an hour a week you absolutely will without a doubt get banned if you keep it up long enough.
Some bullshit things people make up that make you feel safe but are just pseudo:
Buying membership (Bond or $ it dosen't matter)
Bullshit antibans (i.e. Checking xp, random examining, wiggling mouse, camera movement, fatiguing,
Proxies keep you safe. They simply don't. They are mask and protect from chain banning.
Injection/Reflection one being ban proof rather than other. Of course not or else everybody would be using one and not the other.
0xp methods are safer. Just.. No.. Some of the fastest bans are 0xp (tut,Sudoku and even quest bots)
This being said there are methods that slow down ban rates and i'll try to mention as much as i can if you want but theres just no way of botting and not getting banned.