Enjoy, no h8

Ty sins, I strive to be like you everyday of my life.

Don't use microwave, don't use it. I dare you.

O Wow dis gudie very informative. 

i sumarize

-no mcciroave

-protain sheke

WOW! This video has changed my life! Ever since I watched it I knew it was a great advice! I went and implemented his ideas  right away! When watching 'Nutrition Tips' I lost weight for 30 days straight! This video has enhanced my nutritional experience and I look towards my continual health gains in the future! Thanks so much SDN Script Developer Tom! 

 

- Lee        

           Texas - 5/13/15

 

 

i love u tom

sooo good

i love u tom

 

Who doesn't

@Tom

What you mean microwave messes up the nutrition? I always make food for a couple of days at a time so i won't have to cook everyday. Usually rice + chicken and I put it in the fridge, when it's time to eat I just put it in the microwave for a few minutes and go HAM. Has worked out great for me but I'd still like to know what you're going at here.

 

@Tom

What you mean microwave messes up the nutrition? I always make food for a couple of days at a time so i won't have to cook everyday. Usually rice + chicken and I put it in the fridge, when it's time to eat I just put it in the microwave for a few minutes and go HAM. Has worked out great for me but I'd still like to know what you're going at here.

 

 

 

I just pointed it out to prevent bad habits/ laziness, you aren't going to lose much nutrition, if any in the microwave.

lmfao nice nutrition vid

I just pointed it out to prevent bad habits/ laziness, you aren't going to lose much nutrition, if any in the microwave.

 

Got ya.

OMG this worked so good for me, thanks dude!

ibn 4 Instand ABS

Tank u sir =\