Jump to content

ROGAIN


bobwaynecoolie

Recommended Posts

8 minutes ago, SGTTHC said:

Biotin is a supplement. By which one do you mean the dosage?

I take a 10mg tablet daily. I don't have hair loss tho. I have long-ish hair, so I take it to keep my hair healthy and promote growth.

cool I have to check this out. I'm hair around my crown just started thining but it isn't bad. I just don't wanna go bald.

Link to comment
Share on other sites

1 minute ago, bobwaynecoolie said:

cool I have to check this out. I'm hair around my crown just started thining but it isn't bad. I just don't wanna go bald.

Be sure to take into account the foods you eat as well. The entire body functions off the fuel we give to ourselves. :)

The least amount of greasy, animal based, processed, fatty foods as possible, and plenty of greens/veggies/fruits. You get the idea.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...