Do waterfall quest + tee gnome village + fight arena (get 13 magic first for boss fights) and then bot fleshes with a rune scim on def to about 30 and then start training str. You could then invest into Ares iCannonballs (script is $3). Obtain 30 smithing by doing knights sword and spend less than 10k for iron bars to 30 smithing. Smith steel bars to 35 and then use those steel bars to make cballs. Gainz?
Once you've gotten some decent stats with fleshes do Khal rc for more gainz
It's all high lvl wild, such as lava dragons and rune rocks (east and west of the rocks is multi) Minor pure pking low level multi but not much action. You can also check pvp worlds at fally, teams go there sometimes (mainly pures).
Google gets you this really fast
you do these sub quests:
Sub-quest 1: Freeing the Mountain Dwarf Sub-quest 2: Freeing the Goblins Sub-quest 3: Freeing Pirate Pete
Sub-quest 5: Freeing Evil Dave Sub-quest 6: Freeing Skrach Uglogwee