Master Chief Posted August 14, 2014 Posted August 14, 2014 In the midst of that right now before school starts Ran 3 miles yesterday in 21:18 and that was terrible. Still sore from that. Practice again in an hour.... pce osbot
Pecman Posted August 14, 2014 Posted August 14, 2014 well if you arent properly conditioned you're screwed lol.
Mustikurupt Posted August 14, 2014 Posted August 14, 2014 >soccer ot: 3 miles? It sounds like alot since i don't use the American system
Master Chief Posted August 15, 2014 Author Posted August 15, 2014 >soccer ot: 3 miles? It sounds like alot since i don't use the American system Nawhh Pretty much a 5k (5 kilometers)
Administrator Maldesto Posted August 15, 2014 Administrator Posted August 15, 2014 inb4 soccer is gay :c It is, but 3 miles isn't much when you are a soccer player. 1
Anaesthetic Posted August 15, 2014 Posted August 15, 2014 For cross country I'm logging 9 miles each day
Master Chief Posted August 15, 2014 Author Posted August 15, 2014 3 miles in 21 minutes is well above average. Finally someone understands Do you even lift Honestly, no. I train lower body strength for the most part. For cross country I'm logging 9 miles each day I could never do that
Anaesthetic Posted August 15, 2014 Posted August 15, 2014 I could never do that Yeah but all we train in cross country is our cardio systems really. We do lower body and abs occasionally, but mostly its cardio work that we're doing
Master Chief Posted August 15, 2014 Author Posted August 15, 2014 Running 3 miles? sounds like fun... Not at all
kickassmagee Posted August 15, 2014 Posted August 15, 2014 (edited) 3miles in roughly 20mins is damn good... most professionals only do about 8-9miles during a game Edited August 15, 2014 by kickassmagee
Varc Posted August 15, 2014 Posted August 15, 2014 Its football man why do Americans have to be so damn awkward, you can be fit as hell but match fitness is a totally different ball game
