Best Way To Bot Defence

[grimnox]

I am currently new to the scripting scene, I've been working on preparing my account for zulrah and barrows runs, I was wondering what is the best way for me to sufficiently afk defence training, i'm not looking to go from 60-70 overnight, something spread over a week will suffice.

[Zappster]

NMZ would have my vote.

[Durry]

nmz or sandcrabs

[Muffins]

nmz or new crabs on fossil island

[T H C]

sandcrabs into nmz. maybe do quests like dragon slayer, mm, waterfall to get a boost on melee stats. those quests will put you at around 40/40/40

[Fearsy]

NMZ