Here is a list of every city on runescape
A
Al Kharid
Ape Atoll
Ardougne
B
Bandit Camp (Wilderness)
Barbarian Village
Brimhaven
Burgh de Rott
Burthorpe
C
Canifis
Catherby
D
Dorgesh-Kaan
Draynor Village
E
East Ardougne
Edgeville
Entrana
Etceteria
F
Falador
Fremennik Isles
G
Goblin Village
Gu'Tanoth
H
Harmony Island
Hemenster
I
IcebergJ
Jatizso
Jiggig
L
Lletya
Lumbridge
Lunar Isle
M
Meiyerditch
Menaphos
Miscellania
Mort'ton
Mos Le'Harmless
Moss Giant Island
Mountain Camp
Musa Point
N
Nardah
Neitiznot
P
Piscatoris Fishing Colony
Pollnivneach
Port Khazard
Port Phasmatys
Port Sarim
Prifddinas
R
Rellekka
Rimmington
S
Sanguinesti region
Seers' Village
Shilo Village
Sophanem
T
Tai Bwo Wannai
Taverley
Templates
Tree Gnome Stronghold
Tree Gnome Village
Troll Stronghold (area)
Tyras Camp
TzHaar City
U
UzerV
VarrockW
West Ardougne
Witchaven
Witchhaven
Y
YanilleZ
Zanaris
and here is a location of every dungeon on runescape im not sure of what you have or dont have...
Asgarnia Edit
Asgarnian Ice Caves
Dwarven Mines
Falador Mole Lair
Melzar's Maze
Mouse Hole
Taverley Dungeon
Kandarin Edit
Ancient Cavern
Ardougne Sewers
Clock Tower Basement
Eagle's Peak Dungeon
Elemental Workshop
Goblin Cave
Mogre Camp (Port Khazard)
Observatory Dungeon
Temple of Ikov
Tower of Life Basement
Underground Pass
Waterfall Dungeon
White Wolf Mountain Caves
Witchaven Shrine Dungeon
Yanille Agility Dungeon
Karamja Edit
Brimhaven Dungeon
Crandor and Karamja Dungeon
Jogre Dungeon
Kharazi Dungeon
Kharidian desert Edit
Enakhra's Temple
Kalphite Lair
Smoke Dungeon
Sophanem Dungeon
Water Ravine Dungeon
Misthalin Edit
Digsite Dungeon
Dorgeshuun Mines
Draynor Sewers
Dungeon of Tolna
Edgeville dungeon
HAM Dungeon
Lumbridge Swamp Caves
Saradomin Shrine (Paterdomus)
Stronghold of Security
Tunnels of Chaos
Varrock Sewers
Morytania Edit
Abandoned Mine with Tarn's Lair
Barrows
Experiment Cave
Shade Catacombs
Slayer Tower
Fremennik Province Edit
Brine Rat Cavern
Fremennik Slayer Dungeon
Lighthouse
Feldip Hills Edit
Jiggig Burial Tomb
Ogre Enclave
Wilderness Edit
Deep Wilderness Dungeon
King Black Dragon Lair
Lava Maze Dungeon
Other Edit
Ape Atoll Dungeon
Dorgesh-Kaan South Dungeon
Dungeon (Player-owned house)
Entrana Dungeon
Evil Chicken's Lair
Grand Tree Tunnels
Jatizso Mines
Lunar Isle Mine
Miscellania & Etceteria Dungeon
Mos'Le Harmless Caves
Underwater Tunnel
Waterbirth Dungeon
Not ure which ones have monsters in or whatnot