Oliver Posted January 16, 2016 Share Posted January 16, 2016 (edited) Hey Since I have a new monitor I am sitting much longer infront of it and I noticed that I am getting a headache from it. Whats the % of your brightness setting? I also wear glasses for driving ( I see on the short very good but I have problems seeing in the distance) Do you think I should wear glasses if I am on the computer? Please only answer the glasses question if you have experience with it. Thank you Edited January 16, 2016 by Oliver Quote Link to comment Share on other sites More sharing options...
Saiyan Posted January 16, 2016 Share Posted January 16, 2016 on my imac i use like 1-2 brightness bars lol but that's cus i never play games on it or anything but when i play league or csgo i put it to half never surpass that unless it's a movie or a video and it's dark (in the video/movie) Quote Link to comment Share on other sites More sharing options...
Casper Ghost Posted January 16, 2016 Share Posted January 16, 2016 yea wear glasses. I have it on 75%/ sometimes 100%. Quote Link to comment Share on other sites More sharing options...
Chris Posted January 16, 2016 Share Posted January 16, 2016 (edited) @Oliver download F.lux https://justgetflux.com/ Edited January 16, 2016 by Sinatra 1 Quote Link to comment Share on other sites More sharing options...
Sky Posted January 16, 2016 Share Posted January 16, 2016 Whats your contrast ratio, monitor size and how far back is the monitor on your desk and how lit is the environment around your computer Quote Link to comment Share on other sites More sharing options...
Kalispel Posted January 16, 2016 Share Posted January 16, 2016 Having some low lit lights and not staring at it in the dark helps me out. Quote Link to comment Share on other sites More sharing options...
Attaboy Posted January 16, 2016 Share Posted January 16, 2016 I have -4,50 and the only reason I'm getting headaches is when I sit for to long behind my PC. I would say, go outside more often Quote Link to comment Share on other sites More sharing options...
Oliver Posted January 16, 2016 Author Share Posted January 16, 2016 Whats your contrast ratio, monitor size and how far back is the monitor on your desk and how lit is the environment around your computer Size: 24" Resolution: Full HD Contrast: 75 Brightness: 50 Sharpness: 60 The normal roomlight is on ( not too bright but not too dark ) I am sitting around 30-40 cm away from my monitor Quote Link to comment Share on other sites More sharing options...
Sky Posted January 16, 2016 Share Posted January 16, 2016 And you're getting headaches with this? Size: 24" Resolution: Full HD Contrast: 75 Brightness: 50 Sharpness: 60 The normal roomlight is on ( not too bright but not too dark ) I am sitting around 30-40 cm away from my monitor Quote Link to comment Share on other sites More sharing options...
Oliver Posted January 16, 2016 Author Share Posted January 16, 2016 And you're getting headaches with this? yes Quote Link to comment Share on other sites More sharing options...
Sky Posted January 16, 2016 Share Posted January 16, 2016 yes does sunlight enter your field of vision Quote Link to comment Share on other sites More sharing options...
Oliver Posted January 16, 2016 Author Share Posted January 16, 2016 does sunlight enter your field of vision I only get a headache at night and also only if I am sitting for a long period of time infront of the monitor, not instant! Quote Link to comment Share on other sites More sharing options...
Sky Posted January 16, 2016 Share Posted January 16, 2016 I only get a headache at night and also only if I am sitting for a long period of time infront of the monitor, not instant! oh well that's normal. Unless you might need a brighter bulb or if it's exposed you need something to block direct vision 1 Quote Link to comment Share on other sites More sharing options...
Russ Posted January 17, 2016 Share Posted January 17, 2016 (edited) Turn up the No Blue light if you have a Benq monitor it helps tons my eyes feel much better now and my eyes don't feel tired anymore too. I think there are also programs that you can download for low blue light for your monitor. https://justgetflux.com/ is one of them. Edited January 17, 2016 by Russ 1 Quote Link to comment Share on other sites More sharing options...
lisabe96 Posted January 18, 2016 Share Posted January 18, 2016 Hey Since I have a new monitor I am sitting much longer infront of it and I noticed that I am getting a headache from it. Whats the % of your brightness setting? I also wear glasses for driving ( I see on the short very good but I have problems seeing in the distance) Do you think I should wear glasses if I am on the computer? Please only answer the glasses question if you have experience with it. Thank you I always wear glasses BUT when I'm behind my computer because I get headaches after a while. Im sensitive to brightness overall though, whether irl or computer. So I use dark themes everywhere (computer, websites, ...) which does wonders to my eyes. Also always leave a light on in the room to ease your eyes Quote Link to comment Share on other sites More sharing options...