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Anyone bodybuild?

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Since I'm on deployment in Afghanistan, we (hardly till last week) had time to work out. When we did, it was intense. Started to go on the best diet I can and worked out hard. Finally getting my reps up and somewhat abs.

 

Anyone else starting or been doing bodybuilding?

I'm not a bodybuilder by any means, however I do enjoy working out. I really started to buckle down and get to the gym at least 3 times a week this summer so my maxes have greatly improved. Currently my maxes are about:

  1. 235 bench
  2. 315 squat (never squated until 2 months ago)
  3. 315 deadlift

Not good, but not terrible either (in my opinion) :p. Care to share any good workouts?

I've been bodybulding for 2 years.

 

 

Max :

 

Squat : 200 KG

Deadlift :185 KG

Bench : 185 KG

i body build everyday. I can bench press 3 ton. 

I've been bodybulding for 2 years.

 

 

Max :

 

Squat : 200 KG

Deadlift :185 KG

Bench : 185 KG

 

pics or gtfo.

 

Anways, I do bodybuild. with fat lelelele

Why did you buy lifetime sponsor lol

 

Because it's his money and he can do whatever the fuck he wants with it?

 

OT: I've started hitting the gym as well. Gained 15 pounds, mostly muscle in the past few months.

I did Gymnastics for 6yrs when i was younger, now i'm an avid climber

I've never really 'worked out' but I suppose i'm pretty strong and have a good core (I had all 6 when i was 10, lel).

pics or gtfo.

 

Anways, I do bodybuild. with fat lelelele

 

If you add me on snapchat you'll believe me

i used to body build but i quit man....was at 99 str and i thought can't be bothered

Because it's his money and he can do whatever the fuck he wants with it?

 

OT: I've started hitting the gym as well. Gained 15 pounds, mostly muscle in the past few months.

Wow its his money? And he can buy anything he wants?? 

What a great explanation. Oh yeah and when did anyone ask you HIS reason for buying lifetime sponsor?

Why is everyone saying they bodybuild and posting their maxes.. If you were properly bodybuilding you wouldn't be training for strength.

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