zyzzbra Posted November 15, 2016 Share Posted November 15, 2016 (edited) So since ive been becoming increasingly fat, ive decided i want to cut down / lose weight / lose fat. Not really happy with my body atm. I just feel big but in reality im a fat bloated mess. 9 february, length 185 cm weight 104.5 kg: http://imgur.com/a/yzfCc 8 march, weight 98.5 kg (-6 kg): http://imgur.com/a/0jYdK Edited March 8, 2017 by zyzzbra Quote Link to comment Share on other sites More sharing options...
Spookz Posted November 15, 2016 Share Posted November 15, 2016 lol it's gonna be hard to smash a super lean diet. Just eat less. Go to your doctor and say you'd like a duromine prescription as you've gained an uncontrollable appetite from your work schedule hours. yw 4 ez weightloss 1 Quote Link to comment Share on other sites More sharing options...
Kim Posted November 15, 2016 Share Posted November 15, 2016 Gl dont give up! 1 Quote Link to comment Share on other sites More sharing options...
DEMONTIME Posted November 15, 2016 Share Posted November 15, 2016 good luck homie you got this 2 Quote Link to comment Share on other sites More sharing options...
fstyle Posted November 15, 2016 Share Posted November 15, 2016 You don't look that fat. But I guess your belly bump shows when you wear tucked in buttondown shirts. Goodluck 1 Quote Link to comment Share on other sites More sharing options...
zyzzbra Posted November 15, 2016 Author Share Posted November 15, 2016 lol it's gonna be hard to smash a super lean diet. Just eat less. Go to your doctor and say you'd like a duromine prescription as you've gained an uncontrollable appetite from your work schedule hours. yw 4 ez weightloss I know it will be hard, so this is also to show myself than i can stick to a diet and that i have discipline / willpower. Also, getting prescriptions in Netherlands is hard. I do use modafinil quite regurly which also supresses my appetite. Cafein same. Gl dont give up! Thanks man! good luck homie you got this Thx,much appreciated You don't look that fat. But I guess your belly bump shows when you wear tucked in buttondown shirts. Goodluck Ye, im not super fat but compared to a couple months lel. And yea belly shows when wearing tight shirts or button down, especially when i sit down. Quote Link to comment Share on other sites More sharing options...
ladylake Posted November 15, 2016 Share Posted November 15, 2016 Nice ass. Quote Link to comment Share on other sites More sharing options...
uta Posted November 15, 2016 Share Posted November 15, 2016 why are you hitting only chest and trip twice a week ? and also dont skip leg day U should also try to read into intermittent-fasting if your having trouble with ur current cut Also goodluck 1 Quote Link to comment Share on other sites More sharing options...
Pogba Posted November 15, 2016 Share Posted November 15, 2016 Good luck man, hope all goes to plan. 1 Quote Link to comment Share on other sites More sharing options...
Mustikurupt Posted November 15, 2016 Share Posted November 15, 2016 Gotta lose weight to confuse the body, right babe? 4 Quote Link to comment Share on other sites More sharing options...
Awesome Posted November 15, 2016 Share Posted November 15, 2016 you should start the bulk Quote Link to comment Share on other sites More sharing options...
Prolax Posted November 15, 2016 Share Posted November 15, 2016 I won't troll. Ha ha. Quote Link to comment Share on other sites More sharing options...
uta Posted November 15, 2016 Share Posted November 15, 2016 Gotta lose weight to confuse the body, right babe? 4 scoops, rigth babe Quote Link to comment Share on other sites More sharing options...
zyzzbra Posted November 15, 2016 Author Share Posted November 15, 2016 why are you hitting only chest and trip twice a week ? and also dont skip leg day U should also try to read into intermittent-fasting if your having trouble with ur current cut Also goodluck Because developing a better chest has priority, chest has always been lacking. Also will be doing side lateralls on chest days probaly, because i also want bigger shoulders. Legs are least important to me, since im not a bodybuilder. I dont want my legs to grow much more, since finding decent fitting pants will get harder each time i gain more size on them. I am aware of intermittent fasting, most of time my first meal is in the after noon. Thx for the input. Good luck man, hope all goes to plan. Ty men. Quote Link to comment Share on other sites More sharing options...
Prozen Posted November 15, 2016 Share Posted November 15, 2016 Goodluck, committing to it will be hard. Quote Link to comment Share on other sites More sharing options...
