October 18, 20169 yr Hey, i'm 17 and still in highschool (senior year) as of last year i joined the team and was the 120lb varsity wrestler. ~~~skip through the whole year, placed 3rd at districts, flunk out at regionals and dream about states~~~ I'm now around 138~ish lbs and still the same height ( 5ft4) or 1.6 meters~ I really need to get down to 120 and i'm having a real tough time, i do admit i got hella lazy over the summer and my conditioning went to shit. Any tips from anyone who had a demanding sport?? ( cutting weight, food, excercise) I'm afraid to ask my coach because he's a big pain in the ass about conditioning) Anyway heres a pic of me (Can provide pic of me grabbing ass on same guy at request )
October 18, 20169 yr you're short as fuck Also for wrestlers to meet weight in my school would wear trash bags when exercising because it would make you sweat a shit ton with water excretion (also could use saunas) and would basically not eat or drink for 24h before weigh in. If you want to make weight you will have to take extreme measures (depending on the time). A new diet might help as well. Edited October 18, 20169 yr by Muffins
October 18, 20169 yr Hey, i'm 17 and still in highschool (senior year) as of last year i joined the team and was the 120lb varsity wrestler. ~~~skip through the whole year, placed 3rd at districts, flunk out at regionals and dream about states~~~ I'm now around 138~ish lbs and still the same height ( 5ft4) or 1.6 meters~ I really need to get down to 120 and i'm having a real tough time, i do admit i got hella lazy over the summer and my conditioning went to shit. Any tips from anyone who had a demanding sport?? ( cutting weight, food, excercise) I'm afraid to ask my coach because he's a big pain in the ass about conditioning) Anyway heres a pic of me (Can provide pic of me grabbing ass on same guy at request ) I wrestled folk style my freshman year and had a record of 22-2. Making weight in highschool wrestling is very dependent on your lifestyle. If you have fat on you, it is only a matter of throwing on a sweatshirt, taping the cuffs, and going for a run every day. If, however, you have grown in the past year(which is much more probable) it may not be possible for you to go back down to 120 lbs in a healthy manner.
October 19, 20169 yr Author I wrestled folk style my freshman year and had a record of 22-2. Making weight in highschool wrestling is very dependent on your lifestyle. If you have fat on you, it is only a matter of throwing on a sweatshirt, taping the cuffs, and going for a run every day. If, however, you have grown in the past year(which is much more probable) it may not be possible for you to go back down to 120 lbs in a healthy manner. Fml, when i was 120 last year all the people that stomped me at regions bumped to 132 or 138. Same shit happened 2 me
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