June 29, 20169 yr I think its mainly because i only eat once per day. which in turn is slowing my metabolism causing my body to gain weight No most likely you are consuming too many calories in that one meal and is more than you are burning off throughout the day. Use this: http://www.iifym.com/bmr-calculator/
June 29, 20169 yr If goldfarming becomes extremely time consuming then you're doing it wrong. It depends on how much you are trying to make, eventually if you continue growing it will take over all your time.
June 29, 20169 yr If you want to lose weight, or at least stop gaining additional pounds while still sticking to your inactive lifestyle, it's not so difficult. I did this myself 2 years ago and went from 210 lbs to 170 in about a year and a half, but with a small amount of exercise here and there. First: Only drink water from now on. It's cheaper and way better. Second: Try to only eat two meals a day, but a good amount each meal. Not sure exactly how "healthy" that is, but I did that 3-5/7 days a week during that year and a half and it worked out fine for me. Third (Optional): Smoke weed pretty regularly (I smoked 1-4 times a day 90% of days). Not 100% proven yet, but recent research has continually been showing that smoking weed helps your metabolism, which I'm pretty sure allows you to burn calories / fat faster.
June 29, 20169 yr watch your calories and go jogging. start off slow then build up how long you go jogging for depending on how you feel. 30 minutes at least every day, go up from there to your hearts desire.
June 30, 20169 yr Track and log everything you eat. Seeing it written down helps a lot. Edited June 30, 20169 yr by theclock12
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