Epsilon Posted June 29, 2016 Share Posted June 29, 2016 get your priorities straight. Quote Link to comment Share on other sites More sharing options...
Krys Posted June 29, 2016 Share Posted June 29, 2016 get gud Quote Link to comment Share on other sites More sharing options...
madago227 Posted June 29, 2016 Share Posted June 29, 2016 I think its mainly because i only eat once per day. which in turn is slowing my metabolism causing my body to gain weight No most likely you are consuming too many calories in that one meal and is more than you are burning off throughout the day. Use this: http://www.iifym.com/bmr-calculator/ Quote Link to comment Share on other sites More sharing options...
irwtonrs1 Posted June 29, 2016 Share Posted June 29, 2016 If goldfarming becomes extremely time consuming then you're doing it wrong. 1 Quote Link to comment Share on other sites More sharing options...
Antonio Kala Posted June 29, 2016 Share Posted June 29, 2016 If goldfarming becomes extremely time consuming then you're doing it wrong. It depends on how much you are trying to make, eventually if you continue growing it will take over all your time. Quote Link to comment Share on other sites More sharing options...
ikk Posted June 29, 2016 Share Posted June 29, 2016 If you want to lose weight, or at least stop gaining additional pounds while still sticking to your inactive lifestyle, it's not so difficult. I did this myself 2 years ago and went from 210 lbs to 170 in about a year and a half, but with a small amount of exercise here and there. First: Only drink water from now on. It's cheaper and way better. Second: Try to only eat two meals a day, but a good amount each meal. Not sure exactly how "healthy" that is, but I did that 3-5/7 days a week during that year and a half and it worked out fine for me. Third (Optional): Smoke weed pretty regularly (I smoked 1-4 times a day 90% of days). Not 100% proven yet, but recent research has continually been showing that smoking weed helps your metabolism, which I'm pretty sure allows you to burn calories / fat faster. Quote Link to comment Share on other sites More sharing options...
ANIMA VESTRA Posted June 29, 2016 Share Posted June 29, 2016 watch your calories and go jogging. start off slow then build up how long you go jogging for depending on how you feel. 30 minutes at least every day, go up from there to your hearts desire. Quote Link to comment Share on other sites More sharing options...
theclock12 Posted June 30, 2016 Share Posted June 30, 2016 (edited) Track and log everything you eat. Seeing it written down helps a lot. Edited June 30, 2016 by theclock12 Quote Link to comment Share on other sites More sharing options...
markyb Posted June 30, 2016 Share Posted June 30, 2016 gellie look at your messages im trying to bid 85m on voider Quote Link to comment Share on other sites More sharing options...
