Yes it is better but its safest to post on osbot forums about 20 minutes before your going to do so.
You need to post, location, items, world, and time you plan to do drop trade.
Best thing i can tell you my man.
ikr, im seeing all these posts aswell and i dont undestand. I bot 3 accounts 24/7 on my ip and i never get banned.
You guys are just botting the wrong things apparently or just super unlucky :\
goodluck
First offense ban is 1 day (24 hours)
Once unbanned your on probation for 1 year when the ban expires. If you get a second botting ban within that one year you will be permanently banned.
I would definitely suggest adding in breaks if not already doing so.
Don't bot 24/7 for sure.
It's all your choice honestly. Don't bot obvious things like rock crabs, flax, maple logs, etc
Goodluck is all I can say.