Well i did whatever everyone told me to do and not to do , and got a 2 day ban only after a week after i even started using bots , i only used to bot like 1 hour and a half and at most times where i bot pest control 4 hours , given that i had a random break between 30mins and 1 hour and 30 mins between every hour i bot in pest control. the most i bot at one go was 1 hour and like 40 mins per day, other than Pest control which i only did for one day, and i believe i got banned the next day or the day after of botting 4 hours of pest control. I got a 2 day ban , was lucky or not lucky who knows.?
But i guess if your botting to get skills up , and your not going for the profit , and you have been on for a while i think they will give u a 2 day ban.