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I started lifting


pitoluwa

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Nice! i started my journey 6 months ago, was 113kg overweight, atm 75kg with no muscle since im only doing cardio biggrin.png. Aiming for 68-70kg before i start lifting and building the muscle. GL

same over here!, Im 23, and 2 years ago i was 108kg, went to 72 in 1 year of caridos, and now, after 1 year of strength training, i have 86kg and 9% bf

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