Kittens Posted December 1, 2014 Posted December 1, 2014 You think it's still fine to use for protein shakes or no? I've seen different topics online and info saying its still fine and stuff but I'm not 100% sure.
guywithlsd Posted December 1, 2014 Posted December 1, 2014 (edited) Protein shake... 10 more years and you woun't even need to lift or do any kind of activity..ppl will sit on couch, drink some "shit shakes" and boom! u have your body looking "nice" and "strong" . Probably thats the dream of nowdays lifters who drink more crap like this guy then eat normal food. Edited December 1, 2014 by guywithlsd
biucup Posted December 1, 2014 Posted December 1, 2014 Protein shake... 10 more years and you woun't even need to lift or do any kind of activity..ppl will sit on couch, drink some "shit shakes" and boom! u have your body looking "nice" and "strong" . Probably thats the dream of nowdays lifters who drink more crap like this guy then eat normal food. Moron, don't speak on topics you have no clue about. 1
Pecman Posted December 1, 2014 Posted December 1, 2014 Protein shake... 10 more years and you woun't even need to lift or do any kind of activity..ppl will sit on couch, drink some "shit shakes" and boom! u have your body looking "nice" and "strong" . Probably thats the dream of nowdays lifters who drink more crap like this guy then eat normal food. 2
Seks Posted December 1, 2014 Posted December 1, 2014 not right place to ask this, u better head to http://forum.bodybuilding.com/showthread.php?t=533105 and do sum research. but yeah, expired protein powder can be bad, but u should be able to tell if its bad by just looking at it/tasting it or smelling it, im sure u will notice the difference. and yeah, how come ur protein powder has expired, how often do you consume it? if u rarely use it, then i dont see a point in having it. if u have weak immune system, then i suggest u to buy new one. but nothing seriously bad wont happen doe.
Roflcopter Posted December 1, 2014 Posted December 1, 2014 If it's Whey protein (which is made of milk) try smelling to it. 1
Kittens Posted December 1, 2014 Author Posted December 1, 2014 If it's Whey protein (which is made of milk) try smelling to it. I did, it still smells fine to me lol it says best by 1/2014 i would go for a new one cant afford :'( not right place to ask this, u better head to http://forum.bodybuilding.com/showthread.php?t=533105 and do sum research. but yeah, expired protein powder can be bad, but u should be able to tell if its bad by just looking at it/tasting it or smelling it, im sure u will notice the difference. and yeah, how come ur protein powder has expired, how often do you consume it? if u rarely use it, then i dont see a point in having it. if u have weak immune system, then i suggest u to buy new one. but nothing seriously bad wont happen doe. I went to uni and stopped using it didnt have as much time to go to the gym lol.... it smells fine though like i got chocolate and i jst opened it up its been in a bag that keeps it fresh or w/e so i opened it up jst now and it smells jst fine says best by 1/2014 Moron, don't speak on topics you have no clue about. Indeed he's a moron. Protein shake... 10 more years and you woun't even need to lift or do any kind of activity..ppl will sit on couch, drink some "shit shakes" and boom! u have your body looking "nice" and "strong" . Probably thats the dream of nowdays lifters who drink more crap like this guy then eat normal food. LOL sounds like steroids and shit Is it best before or expired? It says best by 1/2014 but i opened up the seal/bag its in that i bought it in and it still smells lovely and chocolatey Don't use protein powder. Its bad for you... whey protein isnt bad for you... facedesk urself xD
Vlad Posted December 2, 2014 Posted December 2, 2014 I did, it still smells fine to me lol it says best by 1/2014 cant afford :'( I went to uni and stopped using it didnt have as much time to go to the gym lol.... it smells fine though like i got chocolate and i jst opened it up its been in a bag that keeps it fresh or w/e so i opened it up jst now and it smells jst fine says best by 1/2014 Indeed he's a moron. LOL sounds like steroids and shit It says best by 1/2014 but i opened up the seal/bag its in that i bought it in and it still smells lovely and chocolatey whey protein isnt bad for you... facedesk urself xD Protein Shakes cause liver damage and such. (It warns you about it on the can) PS: facetrain yourself. Protein shake... 10 more years and you woun't even need to lift or do any kind of activity..ppl will sit on couch, drink some "shit shakes" and boom! u have your body looking "nice" and "strong" . Probably thats the dream of nowdays lifters who drink more crap like this guy then eat normal food. I Believe they already have this, Its called "Imagination". I Agree with you a LOT of people drink this crap, and yet they don't understand not only is this bad for your health, but after about 2-3 months of not working out they will deflate. My advice to you is build up naturally, eat a lot of protein, and forget about that protein shake crap.
Kittens Posted December 2, 2014 Author Posted December 2, 2014 Protein Shakes cause liver damage and such. (It warns you about it on the can) PS: facetrain yourself. I Believe they already have this, Its called "Imagination". I Agree with you a LOT of people drink this crap, and yet they don't understand not only is this bad for your health, but after about 2-3 months of not working out they will deflate. My advice to you is build up naturally, eat a lot of protein, and forget about that protein shake crap. are you stupid as fuck? Chicken has protein in you saying chicken is going to damage your liver? LMFAO you're stupid as fuck kid too much protein can damage liver... protein shakes = protein... protein isn't bad for you... but too much of it will be bad.. only taking too much protein will hurt your liver, like if i'm taking 2-3 protein shakes a day and 2 scoops in each one that would be wayyyyy too much and could definitely damage my liver. Please do your homework b4 responding....
Seks Posted December 2, 2014 Posted December 2, 2014 Protein Shakes cause liver damage and such. (It warns you about it on the can) PS: facetrain yourself. I Believe they already have this, Its called "Imagination". I Agree with you a LOT of people drink this crap, and yet they don't understand not only is this bad for your health, but after about 2-3 months of not working out they will deflate. My advice to you is build up naturally, eat a lot of protein, and forget about that protein shake crap. are you stupid as fuck? Chicken has protein in you saying chicken is going to damage your liver? LMFAO you're stupid as fuck kid too much protein can damage liver... protein shakes = protein... protein isn't bad for you... but too much of it will be bad.. only taking too much protein will hurt your liver, like if i'm taking 2-3 protein shakes a day and 2 scoops in each one that would be wayyyyy too much and could definitely damage my liver. Please do your homework b4 responding.... i think he messed up steroids with protein powder lol
robogym Posted December 2, 2014 Posted December 2, 2014 i use protein its good as food replacement if you make shakes too, 100% healthy and lean
