Fantabulous Posted August 27, 2014 Posted August 27, 2014 it looks like a freefall stairs from that perspective dafuq? what do u mean lol... he goes up the stairs 100 times 100 times without stopping or 100 times spread over a number of days
The Hero of Time Posted August 27, 2014 Posted August 27, 2014 100 times without stopping or 100 times spread over a number of days i dont think he has time to update this if he did 100 in 1 day also u didnt even read the post, here read again ._.
Fantabulous Posted August 27, 2014 Posted August 27, 2014 i dont think he has time to update this if he did 100 in 1 day also u didnt even read the post, here read again ._. It could also have meant the highest amount of times he managed to do it in one day, and that he 50 days to train for it
The Hero of Time Posted August 27, 2014 Posted August 27, 2014 (edited) It could also have meant the highest amount of times he managed to do it in one day, and that he 50 days to train for it Why not just go lift? lifting wont decrease your belly, if you have a big belly and want to tame it then you shouldnt lift, i do push ups tho, im too lazy to go to the gym and pay money for it while doing push-ups is much better lift is JUST biceps, nothing else Edited August 27, 2014 by The Hero of Time
Framble Posted August 27, 2014 Author Posted August 27, 2014 Please guys, im not going to lift or anything. Ty for all positive comments ;)
Swizzbeat Posted August 27, 2014 Posted August 27, 2014 lifting wont decrease your belly, if you have a big belly and want to tame it then you shouldnt lift, i do push ups tho, im too lazy to go to the gym and pay money for it while doing push-ups is much better lift is JUST biceps, nothing else Nah, you burn just as much calories lifting plus you build muscle.
Anaesthetic Posted August 27, 2014 Posted August 27, 2014 Good luck with this yo. I'm a cross country runner and we just did a hill workout today. I know the feeling you get when you just want to stop going, but you gotta power through it and keep going. Gotta keep a positive mentality and look on the bright side of things. That always helps me get through it
Cinnamon Posted August 28, 2014 Posted August 28, 2014 lifting wont decrease your belly, if you have a big belly and want to tame it then you shouldnt lift, i do push ups tho, im too lazy to go to the gym and pay money for it while doing push-ups is much better lift is JUST biceps, nothing else Lifting weight not only helps with muscle mass gain, but also reduces fat %, and increases your metabolism.
TR33 Posted August 28, 2014 Posted August 28, 2014 Just do whatever exercise is fun and gratifying to you. Sure if you're just starting out exercise might seem gruelling, but if after some time you aren't looking forward to your workout you are doing something wrong. Just keep a clear and open mind OP while you go through this and don't be afraid to stop partway through to go explore another form of exercise that may be calling to you. Trying to slave through something you begin to hate is a surefire way to turn you against exercise and return you to a sedentary lifestyle. Not trying to discourage you, I've just seen a handful of guys either get so fed up with some large goal that they quit altogether or grind out their fitness goal just to stop exercising for a long period of time because their past experience wasn't enjoyable. Have fun
The Hero of Time Posted August 28, 2014 Posted August 28, 2014 Nah, you burn just as much calories lifting plus you build muscle. how do you not build muscle with pushups lol
Swizzbeat Posted August 28, 2014 Posted August 28, 2014 how do you not build muscle with pushups lol Unless you're doing hundreds per day you won't gain anything. It also depends on how you're leveraging your body weight.
The Hero of Time Posted August 28, 2014 Posted August 28, 2014 (edited) Unless you're doing hundreds per day you won't gain anything. It also depends on how you're leveraging your body weight. when i do pushups i always do 100+, first time 30-50, rest 15-30 seconds, 20, rest few secs, 20, 20 and so on Edited August 28, 2014 by The Hero of Time
