D Bolter Posted May 16, 2018 Author Posted May 16, 2018 (edited) 16 minutes ago, Team Cape said: why do you fast, if you don't mind my asking? interesting read imo. I knew it was beneficial but not exactly how. https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting#section10 Edited May 16, 2018 by D Bolter 1
