kankelsson

If someone tells me this is against the rules I'll immediately remove the thread.

It is, you can google 888poker if you don't believe me. I'm spreading this because I will earn $8 myself per each person who uses that link and earns atleast 5 points on the site.

Want free money? Join 888poker! NO DEPOSIT NEEDED and you get $2 straight away along with $6 in tournament tickets and $80 pending cash bonus which you will earn by playing some games on the site. Use this link for your bonus! http://888poker.com/poker-promotions/poker-invite-a-friend.htm?lang=en&sr=819912&anid=iaf_EpicEm Enjoy your free money

You aren't the only one who has been hacked from using that script. I saw a thread made by someone who had used that script and got hacked as well, though that guy had used other scripts too.

Thanks I have no need to sell this account yet though.

90$ or 45m

If I get 80 mage I'll be selling it for 100$ or 50m 07.

Mage lvl 47 range lvl 40. I could get you 80+ mage in like a week or so.

I have an account with 60 attack, 92 str, 1 def, 43 pray, mm done if you are interested.

Jagex stated in one of their livestreams that they'd bring f2p back once the issues of botting/hacking are solved. Runescape has been on a steady decline ever since the wilderness was removed, rs never recovered from that massive hit and the shitty updates over the years have only speeded up the process.

I personally have to hide these "sexy lady sigs" because they make me incredibly horny and its annoying.

YOU SHOULD find out what protein doesn't mess with your stomach and have a look at the quality of your shit srs. if u wanna stay as healthy as possible dont use whey lol its not necessary if your diet is 100%.

This but If you are going to do push/pull/legs do it like this: legs, rest, push pull, rest etc. I've personally seen better gains in terms of size and strength by doing upper/lower splits. If anyone happens to give a fuck how I train search: candito training 6 week strength program on youtube. It's a "strength program" but you have days when you do 'hypertrophy' style training and then days when you go heavy for low reps and you are never spending more than an hour in the gym on that program. Now if you are a beginner I'd advice doing some sort of full body routine which focuses on the main lifts but don't do it more than 3 or 4 times a week. But for all 1year+ lifters out there, you should try the upper/lower split.

Training each body part separately is an excellent way to train if you are enchanced. If you are natural however you should do some sort of upper/lower split or full body workouts.

If you bot and report others for botting you are an asshole.

Running doesn't work in the latest update

The newest version doesn't seem to support running due to the new data orb update, please fix this.