beadseed

100m

I don't see how this is lower than 45m...price checking the account not if the seller is trusted or not?

55m+

If the stats were quested it would be a lot different..but yea probably like 6m

To loose weight u must be on a calorie deficit. Now to gain weight (muscle) guess what ...u need more calories

If a full body exersize works good for u and u feel good...don't stop? But I usually train back and legs on seperate days..they use a lot more energy and u need a up the intensity for em

Wait..45 mins at the gym doing all those exercises? A full body workout?

Wrong..weight are helping more than the cardio

Tip the more muscle mass u have the easier it is to burn fat. Also u have to experiment with what works best for YOU (pretty much anything to do with fitness)Get some creatine and protein powder( if u don't already have them) -creatine may add a LITTLE bit of water weight but your workouts should last longer limit your carb intake but u still need them of course - morning would be a good time to eat them...probably not before bed or it won't be good for loosing weight. U could also do morning cardio on a empty stomach which will help to burn more calories then normal. Umm switch your training up a bit or it will get boring and u will get used to it...I can't think of what else to tell u it's getting a bit late. But anyways if u have a question feel free to ask me Eh had to add I did mention taking supplements( creatine a protein powder) these two are the only supplements which will improve your workouts a little bit. Fat burners and test boosters are bs and don't work lol.

20m

https://gyazo.com/aa26a7c604f8933d0db74c1d91f3197c https://gyazo.com/7932dbce8e55764ac09701e963dc0561 wanting a pc on this started main please. i am original owner and no bans has dragon defender

just bought script a hr ago and having some issues. when at ge cutting normal logs it finished 1 corner then when trying to move to the next it spams the tree on the other side which it is unable to see on the screen. i hope you can fix this please.other than that script seems to be working fine and looks good and also this please idk whats going on here. https://gyazo.com/3d581e6e66f90e3da064d76526e34ea0

I'm witness of this proof. the twelvie above was claiming to be 14 until roomscape introduced the simple formula which revealed it all.

i have the same issue! my rs client says jahlauncher stopped working (

gj on release. it was much needed thanks!