Arm Pump

[Bravo2]

Anyone else lift?

[Volta]

Do you even

[Bravo2]

Do you even

I wish I did ;p

[Extreme Scripts]

Pls this is me casually eating a banana: 

 

#GOML

[Bravo2]

Do you even

I lifting with my mask doe

Pls this is me casually eating a banana: 

 

#GOML

dem rock hard abs bruh haha

[Uchiha Sasuke]

I don't lift. My arms are like noodles.

[imstakingallday]

Pls this is me casually eating a banana: 

 

#GOML

Thats Lazar lol and hes small as shit

[chaaazza]

i can bench like 420

(i can't)

[Reason]

[Bravo2]

I don't lift. My arms are like noodles.

That's too bad sir, the ladies love the big arms. 

[Uchiha Sasuke]

That's too bad sir, the ladies love the big arms. 

https://www.youtube.com/watch?v=r5F1j4maykI

gg

[Volta]

What is that mask for

[Bravo2]

What is that mask for

it's called a high altitude mask. It's reduces the amount of oxygen your body can take in. Which makes the body work harder because you are stressing it more. Boxers run on mountains to get better stamina, same concept.  

[Volta]

it's called a high altitude mask. It's reduces the amount of oxygen your body can take in. Which makes the body work harder because you are stressing it more. Boxers run on mountains to get better stamina, same concept.  

But for lifting it's not so much cardiovascular.. U would want ur muscles to get the most oxygen as possible. ?

[Bravo2]

But for lifting it's not so much cardiovascular.. U would want ur muscles to get the most oxygen as possible. ?

yes and no, i use it in intervals with lifting. Makes you work harder.