Skip to content
View in the app

A better way to browse. Learn more.

OSBot :: 2007 OSRS Botting

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Arm Pump

Featured Replies

  • Author

Do you even

I wish I did ;p

  • Author

Do you even

vqUZgT.jpg

I <3 lifting with my mask doe

Pls this is me casually eating a banana: 

8386ca15e1.png

 

#GOML

dem rock hard abs bruh haha

  • Author

I don't lift. My arms are like noodles.

That's too bad sir, the ladies love the big arms. 

  • Author

What is that mask for

it's called a high altitude mask. It's reduces the amount of oxygen your body can take in. Which makes the body work harder because you are stressing it more. Boxers run on mountains to get better stamina, same concept.  

it's called a high altitude mask. It's reduces the amount of oxygen your body can take in. Which makes the body work harder because you are stressing it more. Boxers run on mountains to get better stamina, same concept.  

But for lifting it's not so much cardiovascular.. U would want ur muscles to get the most oxygen as possible. ?

  • Author

But for lifting it's not so much cardiovascular.. U would want ur muscles to get the most oxygen as possible. ?

yes and no, i use it in intervals with lifting. Makes you work harder. 

Create an account or sign in to comment

Recently Browsing 0

  • No registered users viewing this page.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.