I started lifting

[makatwin]

lets just start posting pics to see who got da highest str level.

[pitoluwa]

Pics and post in LBS or gtfo.

 

it's the first time you posted in my topic : 3

 

[BishopBot]

weak

 

[Kittens]

it's the first time you posted in my topic : 3

 

he wants pics of ur body

[pitoluwa]

40 kilos in squat done, niceeee 

[pitoluwa]

Tomorrow I do 50 kilos in squat, first crisis came, overhead press @ 30 kgs is too much for me, will have to decrease the weight :P

[Rhodry]

Buy some super sets and you won't need the gym ;)

lets just start posting pics to see who got da highest str level.

Fuck i laughed when i saw you're profile pic 

[Jamez]

Still no irl pics , disappointed

[pitoluwa]

let me make chest level over 9000 then i will post you some pics and you will be like wow nice

[Guest]

40 kilos in squat done, niceeee 

 

 

Tomorrow I do 50 kilos in squat, first crisis came, overhead press @ 30 kgs is too much for me, will have to decrease the weight

Enjoy it

~ I've just started deciding on updating myself with x2 leg day a week.

[Epsilon]

Was nice to read this again and see the progress you've made. Keep it going dude

[pitoluwa]

I've also returned to my cycling addict, legs will hurt :x

Edited May 6, 2015 by pitoluwa

[makatwin]

Buy some super sets and you won't need the gym

Fuck i laughed when i saw you're profile pic 

my girls like, " WTF is osbot?" apparently this site is a porn site in her mind xD

[FrankWhite]

Nice! i started my journey 6 months ago, was 113kg overweight, atm 75kg with no muscle since im only doing cardio . Aiming for 68-70kg before i start lifting and building the muscle. GL

[pitoluwa]

I have big belly, that's why I'm 73kg@178cm, I just started to don't eat candies/coca cola/burgers etc, also a lot of cardio and will be ~65 in 2 months I hope