Yes, the recording would be about 5 minutes long and would just repeat the same movements every 5 minutes. Because of the recording being so long that greatly reduces that chances of being flagged for macroing
All I used was dragon chainbody, med helm, legs, boots, glory, saradomin sword/whip with obsidian shield, obsidian cape, combat bracelet, and warriors ring.
If you use absorption potions you don't need to heal ever. This was done without overloading