I'll do my best not to make this into a sob story lmao. I knew the risks, but am still disappointed like all the other guys in the same boat. Summary of this failure:
Sunday morning start
Wednesday morning ban
Entirely mirror mode
Did not bot tutorial island
Purchased membership and bond, manually stocked up on a heap of basics in the GE
Stealth quested, roughly following osrs wiki's optimal quest guide
Took random breaks or switched to Excellent Agility for a bit
Projects AIO Hunter, birds > butterflies > swamp lizards > Eagle's Peak > chins
Logged out for the last time at around 660 red chins, 67 or 68 hunter, 27ish quest points, 28 agility, 34 att 32 str, 12 def, 9 prayer, 15 mining. Low stats from quests, you get the idea.
Important to note that I was nearby and half-supervising by checking/interacting every few minutes, so no funny business with broken scripts made my character look suspicious. Also talked to nearby people and in clan chat, as I thought that would help.
Did not do any massive sessions and actually spent far more time logged out than my main account that I was playing nearby legitimately.
Total damage: purchased 10 scripts I no longer have a glimmer of faith in, VIP, 1 month membs, and a bond. Anticipated much longer uptime. Not interested in investing in another account/membership.
What I would do differently is get a private script from someone, as I've come to believe Jagex would have all of these scripts and know exactly what to look for.
Fun little experiment while it lasted, and some valuable lessons learned.