beadseed

100m

I don't see how this is lower than 45m...price checking the account not if the seller is trusted or not?

55m+

If the stats were quested it would be a lot different..but yea probably like 6m

To loose weight u must be on a calorie deficit. Now to gain weight (muscle) guess what ...u need more calories

If a full body exersize works good for u and u feel good...don't stop? But I usually train back and legs on seperate days..they use a lot more energy and u need a up the intensity for em

Wait..45 mins at the gym doing all those exercises? A full body workout?

Wrong..weight are helping more than the cardio

Tip the more muscle mass u have the easier it is to burn fat. Also u have to experiment with what works best for YOU (pretty much anything to do with fitness)Get some creatine and protein powder( if u don't already have them) -creatine may add a LITTLE bit of water weight but your workouts should last longer limit your carb intake but u still need them of course - morning would be a good time to eat them...probably not before bed or it won't be good for loosing weight. U could also do morning cardio on a empty stomach which will help to burn more calories then normal. Umm switch your training up a bit or it will get boring and u will get used to it...I can't think of what else to tell u it's getting a bit late. But anyways if u have a question feel free to ask me Eh had to add I did mention taking supplements( creatine a protein powder) these two are the only supplements which will improve your workouts a little bit. Fat burners and test boosters are bs and don't work lol.

20m

https://gyazo.com/aa26a7c604f8933d0db74c1d91f3197c https://gyazo.com/7932dbce8e55764ac09701e963dc0561 wanting a pc on this started main please. i am original owner and no bans has dragon defender

just bought script a hr ago and having some issues. when at ge cutting normal logs it finished 1 corner then when trying to move to the next it spams the tree on the other side which it is unable to see on the screen. i hope you can fix this please.other than that script seems to be working fine and looks good and also this please idk whats going on here. https://gyazo.com/3d581e6e66f90e3da064d76526e34ea0

I'm witness of this proof. the twelvie above was claiming to be 14 until roomscape introduced the simple formula which revealed it all.

i have the same issue! my rs client says jahlauncher stopped working (

gj on release. it was much needed thanks!

thanks!

i can run my bot for about 20-30 mins then it says jag launcher.exe has stopped working and it exits the rs client but not bot. of the bot just freezes and stops working since I'm using mirror client. any help is appreciated thanks.