Whip for attack def and sara sword for str, you want fire cape, fighter torso, dragon defnder, dragon legs or better dragon boots or better, barrows gloves, fury or better, and berserker ring or better, rock cake to take low damage to last longer and absorbs with 4 overloads in your inv. decent exp, I quit doing that though when i figured out i could afk at sand crabs on zeah for 10 mins, and still get 60k xp per hour