How to setup FOHminer or Frostminer?

[d1cktation]

So, i add the frostminer script and im not sure how to load the rock id's or what to do with that whole mini screen that pops up after you start it. same for fohminer. can someone baby me through this pls:) forever appreciative. looking to mine iron for the time being and have each bounty deposited in bank. doing essence in the meantime because that one was easy for me to work out. just have to click start:D

[Nicholas]

okay for fohminer you have to select the ID of the rock (it will highlight in game) and idk about frost miner, im pretty sure you just set up gui and go