Savage Posted January 12, 2015 Share Posted January 12, 2015 Alcohol is the anti muscle. Makes no sense to drink before lifting. And if you're actually trying to gain mass any alcohol consumption is going to have adverse effects and slow down the process. Link to comment Share on other sites More sharing options...
Seks Posted January 12, 2015 Author Share Posted January 12, 2015 Alcohol is the anti muscle. Makes no sense to drink before lifting. And if you're actually trying to gain mass any alcohol consumption is going to have adverse effects and slow down the process.lool, did you read that from google? Well too bad, coz it doesnt apply to me. Link to comment Share on other sites More sharing options...