Wondering what would be a good way to avoid the 5 minute logger while doing AFK skills such as woodcutting/fishing etc. I would like to randomly check experience in the skill I'm training either by opening skills tab or checking the widget in the top right corner. Any suggestions would be greatly appreciated. 

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I found this thread while doing some research because I was interested as well. You could hover over various widgets to your hearts content but I would imagine just the most basic random mouse movement / interaction would cut it and also be the most effective as well

Rotating camera occasionally + mouse movement on separate occasions ( Essentially " checking your surroundings " )

A quick search suggested something similar to >

NPC Man = getNpcs().closest("Man");

getCamera().toEntity(Man);

very basic example and would need to be adjusted accordingly, but it gives you a idea.