March 4, 20178 yr Being in the company of friends helps. When I'm alone I intentionally think of something that angers/enrages me and channel that anger into energy.
March 5, 20178 yr Author 1 hour ago, Adept said: Being in the company of friends helps. When I'm alone I intentionally think of something that angers/enrages me and channel that anger into energy. nice idea, didn't try that, might do that on the boxing bags.
March 7, 20178 yr Author 5 hours ago, Anne said: listen hard music, and scream sometimes im so fucked when im climbing the summit i make weird high pitch noises when i breath deeply, thats when you know you're in struggleville
March 7, 20178 yr I also just watch Piana and it instantly pumps me up. Are you even eating 8 meals? Prob not.
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