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Personal Training Guide

  •
melomel
in Guides

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Hey y'all. I recently left... or was 'escorted' out of runescape by jag. 6/6 banned :P

 

 

 

 

I /might/ return...

 

 

 

That being said, I'm a personal trainer certified in NFPT, SBT, and Sports Nutrition with ACE and NASM.

 

 

Anyway, I can't give you full personal training since I'm not there with you, but I'm also not charging 60$ a session.

 

 

 

If anyone is interested in me setting up workouts and diets for them, let me know and let me know what you think a fair price is. I /could/ charge up to 350$ for a nutritional plan in real life, but obviously I'd charge way less for you guys. 

 

Thanks!

 

Melomel

I'm actually doing research on nutrition and workout plans as I'm typing this lol, feel free to add me on Skype and remind me who you are incase I forget your username by the time you add me.

  • 2 months later...

any tips on healing a a lower quad strain?

 

Hold your horses that gravedig though.

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