ZerkOnHerb

Just hit up the gym atleast 3-4 times a week. Train muscles in groups. Eat a lot, use protein and creatine Drink a lot of water A LOT LIKE 3 FUCKING LITERS A DAY LOT Then give it some time and you should see results within 3 months!

I know how you feel man! Been clean for almost three months now after daily usage for about 2.5 years. Bad thing is, in my country it is legal and in my city there are a lot of coffeeshops so i keep getting confronted with it. I suggest you find something to put time in, i recently started working out and it has been very rewarding so far It just ain't worth it ! GL do drugs, don't let drugs do you

I think it would be hard to adjust, but also something that shows very fast once your child gets older. Like it would be hard if you get a boy and you want to be a role model for him, but instead he is gay and you can't do like the classic 'dad-son' stuff with him anyway just my two cents