Jump to content

Zyzzbra fat loss log


zyzzbra

Recommended Posts

So since ive been becoming increasingly fat, ive decided i want to cut down / lose weight / lose fat. Not really happy with my body atm. I just feel big but in reality im a fat bloated mess.

9 february, length 185 cm weight 104.5 kg: http://imgur.com/a/yzfCc

8 march,  weight 98.5 kg (-6 kg): http://imgur.com/a/0jYdK

 

 

 

Edited by zyzzbra
Link to comment
Share on other sites

lol it's gonna be hard to smash a super lean diet. Just eat less. Go to your doctor and say you'd like a duromine prescription as you've gained an uncontrollable appetite from your work schedule hours.

yw 4 ez weightloss

 

I know it will be hard, so this is also to show myself than i can stick to a diet and that i have discipline / willpower. Also, getting prescriptions in Netherlands is hard. I do use modafinil quite regurly which also supresses my appetite. Cafein same. 

 

Gl dont give up!

 

Thanks man! 

good luck homie you got this

Thx,much appreciated

 

You don't look that fat. But I guess your belly bump shows when you wear tucked in buttondown shirts.

Goodluck

 

Ye, im not super fat but compared to a couple months lel. And yea belly shows when wearing tight shirts or button down, especially when i sit down. 

Link to comment
Share on other sites

why are you hitting only chest and trip twice a week ? and also dont skip leg day feels.png

 

U should also try to read into intermittent-fasting if your having trouble with ur current cut biggrin.png

 

 

Also goodluck biggrin.png

 

Because developing a better chest has priority, chest has always been lacking.  Also will be doing side lateralls on chest days probaly, because i also want bigger shoulders. 

 

Legs are least important to me, since im not a bodybuilder. I dont want my legs to grow much more, since finding decent fitting pants will get harder each time i gain more size on them. 

 

I am aware of intermittent fasting, most of time my first meal is in the after noon.  

 

Thx for the input.

 

 

Good luck man, hope all goes to plan.

Ty men. 

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...